07369 265506
Fitmass
Therapies
Kinross, Dunfermline and
surrounding areas
Massage and Sports Therapies
Mobile and therapy room
Chronic conditions - Sport related - Work injuries - Pre and post sports events
Treatments
Click on an image below to book an appointment
Sports Massage
A sports massage focuses on enhancing circulation, increasing tissue elasticity and reducing muscle tension
Remedial
An intervention aimed at assisting an individual to achieve a normal or increased level of functioning when performance is below expectations in a particular area.
Therapeutic
To improve your circulation and promote relaxation through soothing your muscles
Medical Acupuncture
Medical acupuncture, sometimes called 'Dry Needling' is a more limited form of acupuncture that is often used to help muscle and joint problems.
Personal Fitness Training
Personal fitness training involves creating customized exercise programs to help clients achieve fitnessgoals, such as weight loss or improved performance
George Shanley
DipRMT
Qualified sports therapist with many years experience.
A competing cyclist in time trials and previously road races.
Served in the Royal Navy where my sports journey began completing the British Military Fitness course.
After working as a fitness instructor and personal trainer, gaining diplomas in both sport and remedial and advanced remedial therapies.
